Grenadilla
Grenadilla or Passiflora edulis, is a climbing plant of the Passifloraceae family, native to Paraguay, Brazil and northeastern Argentina.
The fruit is a purple berry when ripe, 3-4 cm in diameter, containing numerous black seeds, surrounded by an edible aril. It is edible and has a mild flavor.
In Madagascar, the passion fruit is grown mainly on the east coast.
THE BENEFITS OF FRUIT
Rich in antioxidants, passion fruit juice may decrease the growth of cancer cells.
Rich in potassium, passion fruit balances sodium levels in the body, thereby lowering the risk of blood pressure, heart attack and stroke.
Rich in antioxidants, vitamins A and C and flavonoids, passion fruit improves eyesight.
Rich in fiber, passion fruit detoxifies the body and improves digestion.
ENERGY INTAKE
62 kcal per 100g of fresh fruit
75.9g of water
9.39 g of carbohydrates
2.3 g of protein
0.7g of lipids
7.3g of fiber
30mg of vitamin C
1.5 mg of vitamin B3
0.13 mg vitamin B2
26.7 mg of magnesium
57mg of phosphorus
12mg of sodium
12mg of calcium
SHAPES
Juice
Puree
Dried fruits